Rosita Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

Ingredients: Wild-caught cod liver oil, rosemary, organic vitamin E.

Best taken with food, as needed. 

• Adults: 1/2 to 1 teaspoon daily.

• Children and sensitive individuals: 1 to 4 drops daily.

• Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.

• Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 

• Low and slow: Rosita is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.

2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).

3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.

Refrigerate upon receiving. (Please note, Rosita fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 

• Once opened, consume within three months (oil may become thick and cloudy when cold).

• Unopened bottles can be stored in the freezer for up to three years from the product’s production date.